Skip to main content
BALANCED NUTRITION APPROACH
STRUCTURED PROGRAMMING
FEASIBLE, LONGTERM STRATEGIES

A tailored service customised to your needs

Tailored nutrition coaching customised to the needs of your body and lifestyle. With a collaborative approach, we plan strategies and protocols personalised to your goal.

LEARN MORE

Tailored training programs customised to you. Build confidence in the gym environment with structured programs and in app tracking.

LEARN MORE

Face to face personal training for one on one, in person form and technique correction, guiding you through a session designed for your goals.

LEARN MORE

I’m Court, head coach of BTR U, Accredited Sports Nutritionist and Qualified Personal Trainer.

With experience in competitive bodybuilding and Crossfit training (also holding a Certified CF Level 1), I can assist you with goals related to fat loss, muscle gain and performance!

I’ve spent the past years learning all things nutrition and training, while also working alongside Podiatrists, Physiotherapists and Chiropractors, which all shape the professional service I guarantee to provide.

BTR U was founded on the philosophy that through education and awareness around training and nutrition you have the potential to succeed at any chosen goal.

At Better U, we believe nutrition knowledge is the primary factor between success and forever being in the cycle of the unknown. We use a collaborative approach to audit your current nutrition and/or training, and curate a structured plan to fit your lifestyle and therefore lead to successful results.

TRANSFORMATIONS