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A tailored service customised to your needs

Tailored nutrition and training coaching customised to the needs of your body personalised to your goal and preferences. Weekly accountability and support for the results you desire through training, nutrition and mindset.

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Tailored nutrition coaching customised to the needs of your body personalised to your goal and preferences enabling you to make positive choices. Weekly accountability and support for the results you desire through nutrition only.

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Tailored training program customised to you. Build confidence in the gym environment with weekly coaching and support for the results you desire through training only.

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Face to face personal training for one on one in person form and technique correction guiding you through a session designed for your goals.

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I’m Court, head coach of BTR U. BTR U was founded on the philosophy that through training and nutrition you can build a better version of yourself that will fuel your life with a positive outlook for ultimate success. Your health and wellness is the key to fulfilling confidence that you can carry with you for life. It’s important to me to show you these results and connect the movement of empowering women on this journey with each other in an uplifting community. I want you to find the love for training and nutrition that changed my life and empowered a growth mindset and positive attitude.

TRANSFORMATIONS

MEAL PREP HACKS YOU NEED FOR YOUR FAT LOSS JOURNEY

My most useful tips that will increase your confidence in nutrition and make your transformation journey more simple.