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BALANCED NUTRITION APPROACH
STRUCTURED PROGRAMMING
FEASIBLE, LONGTERM STRATEGIES

A tailored service customised to your needs

Tailored nutrition coaching customised to the needs of your body and lifestyle. With a collaborative approach, we plan strategies and protocols personalised to your goal.

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Tailored training programs customised to you. Build confidence in the gym environment with structured programs and in app tracking.

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Face to face personal training for one on one, in person form and technique correction, guiding you through a session designed for your goals.

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At Better U, we believe knowledge is the primary factor between success and forever being in the cycle of the unknown. We use a collaborative approach to audit your current nutrition and/or training, and curate a structured plan to fit your lifestyle and therefore lead to successful results.

BTR U was founded on the philosophy that through education and awareness around training and nutrition you have the potential to succeed at any chosen goal.

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Results that speak for themselves