I’m Court, head coach of BTR U. BTR U was founded on the philosophy that through training and nutrition you can build a better version of yourself that will fuel your life with a positive outlook for ultimate success. Your health and wellness is the key to fulfilling confidence that you can carry with you for life. It’s important to me to show you these results and connect the movement of empowering women on this journey with each other in an uplifting community. I want you to find the love for training and nutrition that changed my life and empowered a growth mindset and positive attitude.
MEAL PREP HACKS YOU NEED FOR YOUR FAT LOSS JOURNEY
My most useful tips that will increase your confidence in nutrition and make your transformation journey more simple.